Got Flow?
Flow is something I try to attain and work on every day. Flow is also referred to as “On the money” and “In a groove”. According to the definition on Wikipedia, Flow is a mental state of operation where you are fully immersed in whatever you are doing. The best example that comes to mind is sports. The best, most clear, and exhilarating moments of flow I have had in my life was during my high school basketball career. Besides sports, I have also felt it in engaging conversations, school projects, writing my thoughts, and even driving.
The father of Flow, psychologist Mihaly Csikszentmihalyi, lists the components of flow and also tips on how groups could flow together here.
When I think of flow, I think of passion, drive, purpose, and love. To really enjoy life to the fullest and savour the moment sort of speak, always try to find your flow, your groove in whatever it you set out to do in life. Be it your job, relationships, your home and hobbies, if you have trouble trying to find flow with it, chances are you probably could be happier doing something else. Every successful person of their trade has mastered the art of flow, from Kobe and Tiger to Mark Cuban. They find something they love to do, and excel at it.
In any situation you put yourself in in life, ask yourself the crucial and deep question: “Got Flow?”
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Hello
I'm currently a full time student at Sacramento State University, where I'm studying Journalism and Communications. At 2o years old, I frequently face the question of what I want to do in my life. This blog serves as a platform for myself to write and explore about Personal Development, Lifestyle Design, Interpersonal Communication, and anything random that interests me. I enjoy watching basketball and real football (soccer). I'm also a racquetball enthusiast.
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Just finished FLOW: The Psychology of optimal experience. Brilliant book. Explains why athletes can perform at a high level and how to get there and stay there more often. This is a concept I am studying VERY closely. As a golfer I believe FLOW is all the matters. The rest is just details.