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	<title>The Meditations &#187; buddhism</title>
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	<description>Exploration and experimentation in living the Good Life</description>
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		<title>Why Gen-Y Should Practice Meditation</title>
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		<pubDate>Wed, 14 May 2008 20:59:58 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Philosophy]]></category>
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		<category><![CDATA[Buddha]]></category>
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		<description><![CDATA[“All that we are is the result of what we have thought. The mind is everything. What we think we become.&#8221; &#8211; Buddha For the past 6 months I have waken up every Friday morning at 6 AM to participate in a meditation club. I was lured to &#8220;Mind Your Business Club&#8221; by my friend [...]]]></description>
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		<title>New Year, New Habits</title>
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		<pubDate>Sat, 05 Jan 2008 23:18:32 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
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		<category><![CDATA[4-hour workweek]]></category>
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		<category><![CDATA[new year]]></category>
		<category><![CDATA[Selective Ignorance]]></category>

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		<description><![CDATA[Men&#8217;s natures are alike; it is their habits that separate them. ~Confucius, Analects A new year has just kicked off, so it seems appropriate to set some goals into place. Among the hundreds of goals flooding my mind this week, there was one that is most apparent; breaking down the bad habits and develop new [...]]]></description>
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