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	<title>The Meditations &#187; lifestyle</title>
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	<link>http://www.ronnienurss.com</link>
	<description>Exploration and experimentation in living the Good Life</description>
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		<title>The Listening Experiment</title>
		<link>http://www.ronnienurss.com/the-listening-experiment/</link>
		<comments>http://www.ronnienurss.com/the-listening-experiment/#comments</comments>
		<pubDate>Fri, 25 Sep 2009 03:07:53 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[John Francis]]></category>
		<category><![CDATA[learnng]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[listening]]></category>
		<category><![CDATA[relationships]]></category>
		<category><![CDATA[talking]]></category>
		<category><![CDATA[TED]]></category>

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		<description><![CDATA[TED is my new favorite website these days.  I was first introduced to TED through a local weekly meetup in Midtown Sacramento called TED Talk Tuedays....and this first talk affected me immediately.

There can be many lessons to be had in the 17 minute talk, but I came away with one idea  that I believe can be beneficial to anyone's life if applied.]]></description>
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		<title>Life Lessons from Fight Club</title>
		<link>http://www.ronnienurss.com/life-lessons-from-fight-club/</link>
		<comments>http://www.ronnienurss.com/life-lessons-from-fight-club/#comments</comments>
		<pubDate>Fri, 19 Jun 2009 18:49:32 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Chuck Palahniuk]]></category>
		<category><![CDATA[fight club]]></category>
		<category><![CDATA[life lessons]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[Self]]></category>

		<guid isPermaLink="false">http://www.ronnienurss.com/?p=109</guid>
		<description><![CDATA[&#8220;It&#8217;s only after you&#8217;ve lost everything,&#8221; Tyler says, &#8220;that you&#8217;re free to do anything.&#8221; After reading Fight Club by Chuck Palahniuk, I got slapped across the face by reality.  Over the last year or so I have been fucking up, or at least in the eyes of today&#8217;s society.  I got a Wet and Wreck-less [...]]]></description>
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		<title>Why Gen Y Should Have a Gym Membership (or work there!)</title>
		<link>http://www.ronnienurss.com/why-gen-y-should-have-gym-memberships-or-work-there/</link>
		<comments>http://www.ronnienurss.com/why-gen-y-should-have-gym-memberships-or-work-there/#comments</comments>
		<pubDate>Tue, 01 Jul 2008 20:26:29 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Relationships]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[excerise]]></category>
		<category><![CDATA[Gen Y]]></category>
		<category><![CDATA[gym]]></category>
		<category><![CDATA[gym membership]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[social interaction]]></category>

		<guid isPermaLink="false">http://www.ronnienurss.com/?p=92</guid>
		<description><![CDATA[For the past three years I have worked part-time at a private gym, or as tennis players call it, a club. At first, being the oblivious teenage kid I was, I only looked at the gym and my job as a paycheck that covered gas, food, and party essentials. I started reading, writing, and graduated [...]]]></description>
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		<title>Got Flow?</title>
		<link>http://www.ronnienurss.com/got-flow/</link>
		<comments>http://www.ronnienurss.com/got-flow/#comments</comments>
		<pubDate>Wed, 30 Apr 2008 21:36:33 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Entrepreneurship]]></category>
		<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[flow]]></category>
		<category><![CDATA[lifestyle]]></category>
		<category><![CDATA[love]]></category>
		<category><![CDATA[Mihály Csíkszentmihályi]]></category>
		<category><![CDATA[passion]]></category>
		<category><![CDATA[success]]></category>

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		<description><![CDATA[Flow is something I try to attain and work on every day. Flow is also referred to as &#8220;On the money&#8221; and &#8220;In a groove&#8221;. According to the definition on Wikipedia, Flow is a mental state of operation where you are fully immersed in whatever you are doing. The best example that comes to mind [...]]]></description>
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