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	<title>The Meditations &#187; water</title>
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	<description>Exploration and experimentation in living the Good Life</description>
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		<title>30 Days Update</title>
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		<pubDate>Tue, 25 Mar 2008 06:37:03 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[30 days]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[So its been about 3 weeks into my new habit of drinking as much water as reasonable during the day. Whether its lugging around a gallon, 1.5 L , or regular 16 oz bottles of water at school or in my car, I have experienced a few pros of drinking water. Like my friend said [...]]]></description>
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		<title>30 Days</title>
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		<pubDate>Mon, 03 Mar 2008 07:53:23 +0000</pubDate>
		<dc:creator>Ronnie Nurss</dc:creator>
				<category><![CDATA[Lifestyle]]></category>
		<category><![CDATA[Self]]></category>
		<category><![CDATA[habits]]></category>
		<category><![CDATA[health]]></category>
		<category><![CDATA[Steve Pavlina]]></category>
		<category><![CDATA[success]]></category>
		<category><![CDATA[water]]></category>

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		<description><![CDATA[I frequently visit the website and blog of Steve Pavlina, and rediscovered an older post of something I found interesting. The blog post titled 30 Days to Success explains a great way to form new habits. Perform your new habit for 30 days straight, and then decide whether you would like to continue the habit [...]]]></description>
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