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	<title>Comments on: Why Gen-Y Should Practice Meditation</title>
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	<description>Exploration and experimentation in living the Good Life</description>
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		<title>By: Meditation Power. &#124; 7Wins.eu</title>
		<link>http://www.ronnienurss.com/why-gen-y-should-practice-meditation/comment-page-1/#comment-155</link>
		<dc:creator>Meditation Power. &#124; 7Wins.eu</dc:creator>
		<pubDate>Wed, 02 Jul 2008 08:45:15 +0000</pubDate>
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		<description>[...] &#124; Sahaja Yoga Meditation - Audio TalksNyxadora </description>
		<content:encoded><![CDATA[<p>[...] | Sahaja Yoga Meditation &#8211; Audio TalksNyxadora</p>
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		<title>By: suzen</title>
		<link>http://www.ronnienurss.com/why-gen-y-should-practice-meditation/comment-page-1/#comment-129</link>
		<dc:creator>suzen</dc:creator>
		<pubDate>Fri, 13 Jun 2008 11:30:59 +0000</pubDate>
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		<description>Very Interesting. I am also a practitioner of meditation. I belong to the land of Yoga and meditation - India. Half an hour meditation done with sincerity gives us freshness of many hours. As we take bath and feel fresh, as same meditation is the bath of mind. Our mind gets relaxation. 

When I think why we should meditate, a list of purposes strikes in my mind. 
* meditation gives us a right way to handle life. 
* There is a lots of divine energy in our body lying unused, but when we meditate we create a link with that inner energy.
* In our daily life we have to face many challenges. Because of these challenges some times we go in depression and stress. Meditation is a key that releases all the tensions, stress and makes us fresh. It gives us patience and power to deal with these challenges. 
* Meditation relives us from all the pressures. 
* Body is the extension of mind. If our mind is sick our body can not be healthy. In the process of meditation when a practitioner awarefully watches his mind, he tries to understand his own mind. He can cure many incurable diseases with the power of mind. 
* Meditation not only improves our concentration it enhances our memory. 
* Meditation gives birth to beauty: beauty of mind, beauty of soul.</description>
		<content:encoded><![CDATA[<p>Very Interesting. I am also a practitioner of meditation. I belong to the land of Yoga and meditation &#8211; India. Half an hour meditation done with sincerity gives us freshness of many hours. As we take bath and feel fresh, as same meditation is the bath of mind. Our mind gets relaxation. </p>
<p>When I think why we should meditate, a list of purposes strikes in my mind.<br />
* meditation gives us a right way to handle life.<br />
* There is a lots of divine energy in our body lying unused, but when we meditate we create a link with that inner energy.<br />
* In our daily life we have to face many challenges. Because of these challenges some times we go in depression and stress. Meditation is a key that releases all the tensions, stress and makes us fresh. It gives us patience and power to deal with these challenges.<br />
* Meditation relives us from all the pressures.<br />
* Body is the extension of mind. If our mind is sick our body can not be healthy. In the process of meditation when a practitioner awarefully watches his mind, he tries to understand his own mind. He can cure many incurable diseases with the power of mind.<br />
* Meditation not only improves our concentration it enhances our memory.<br />
* Meditation gives birth to beauty: beauty of mind, beauty of soul.</p>
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		<title>By: nick</title>
		<link>http://www.ronnienurss.com/why-gen-y-should-practice-meditation/comment-page-1/#comment-109</link>
		<dc:creator>nick</dc:creator>
		<pubDate>Fri, 16 May 2008 09:28:29 +0000</pubDate>
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		<description>I&#039;m going to try this finally. I live in the spiritual, holistic, yoga capital of Hawaii - Haiku. I better give it a shot and see what all the fuss is about.</description>
		<content:encoded><![CDATA[<p>I&#8217;m going to try this finally. I live in the spiritual, holistic, yoga capital of Hawaii &#8211; Haiku. I better give it a shot and see what all the fuss is about.</p>
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